Posted by Linda Hallo on
Spring calls for delicious bright salads.
Tender roasted pumpkin, crispy bacon, and toasted pine nuts tossed with fresh kale and a drizzle of olive oil, it’s nourishing and satisfying—perfect as a main dish or a side for gatherings. Enjoy a taste of spring in every bite! Serves 4.
Recipe developed by Mel, Thrive Wholesome Nutrition.
Posted by Linda Hallo on
This vibrant and flavourful smokey chicken salad combines tender, spiced chicken thigh fillets with fresh rocket, zesty lemon, and a generous drizzle of our Poppy’s Favourite Dressing. Perfect for a light and satisfying meal, it can be served as is or enjoyed on toasted sourdough for a delicious weekend lunch or appetiser. Simple to prepare, this dish is a wonderful addition to any menu!
Recipe developed by Mel, Thrive Wholesome Nutrition.Posted by Linda Hallo on
A vibrant mix of cherry tomatoes, Kalamata olives, sundried tomatoes, chickpeas, and feta, tossed in our signature extra virgin olive oil, topped with toasted pine nuts and fresh basil. A taste of the Mediterranean in every bite! Serve hot or cold.
You can purchase the Island Pasta in our retail stores.
Recipe developed by Mel, Thrive Wholesome Nutrition
Posted by Linda Hallo on
Cauliflower is such a versatile ingredient and can be cooked in so many different ways, try it with this hearty chickpea recipe, perfectly seasoned and roasted to golden perfection. Yum!
Recipe developed by Mel, Thrive Wholesome Nutrition
Posted by Linda Hallo on
If you're looking for an easy Mediterranean salad, try this one! Fresh veggies and feta, tossed in our signature olive oil and seasoned with our Chilli Salt. A quick and delicious recipe for any occasion!
Recipe developed by Mel, Thrive Wholesome Nutrition
Posted by Linda Hallo on
Tender chicken, crisp croutons, creamy avocado, and kale, all brought together with a generous drizzle of RG Poppy’s Favourite Dressing. You'll keep coming back to this extremely easy, and delicious recipe!
Recipe developed by Mel, Thrive Wholesome Nutrition
Posted by Linda Hallo on
This refreshing salad combines the sweet juiciness of ripe nectarines, the creamy richness of goat cheese, and the satisfying crunch of walnuts. A beautiful fresh salad, perfect for summer and so easy and quick!
Recipe developed by Mel, Thrive Wholesome Nutrition
Posted by Linda Hallo on
Packed with crunchy pepita seeds, slivered almonds, and a medley of nutritious ingredients, our zesty dressing and goats cheese makes a vibrant dish, perfect for entertaining or a healthy on-the-go meal.
Keep the goodness on standby – it stays fresh in the fridge for 2-3 days!
Recipe developed by Mel, Thrive Wholesome Nutrition
Posted by Linda Hallo on
Get ready for a fabulous dish, with our quinoa and haloumi Salad.
Cook up some quinoa, toss in crunchy veggies, sizzle some haloumi, and drizzle it all with our Poppy's Favourite Dressing. Yum!
Recipe developed by Mel, Thrive Wholesome Nutrition
Posted by Linda Hallo on
Our vibrant Christmas Fruit Summer Fruit Salad! Packed with juicy peaches, blackberries, and cherries, it's a refreshing delight. Drizzle with Rich Glen Agrumato Native Citrus Oil, add fresh mint, and it's ready to serve. Perfect on its own or with a dollop of cream or ice cream. Summer's freshest flavours in every bite!
Recipe developed by Mel, Thrive Wholesome Nutrition
Posted by Linda Hallo on
This gorgeous salad recipe is bursting with vibrant pomegranate, crisp pear, and crunchy walnuts! This salad will brighten up your holiday table, and liven up a regular weeknight dinner. Enjoy!
Recipe developed by Mel, Thrive Wholesome Nutrition
Posted by Linda Hallo on
Deliciously crunchy and fresh super green salad. A symphony of fresh greens, crunchy seeds, and the golden touch of Rich Glen extra virgin olive oil.
Recipe developed by Mel, Thrive Wholesome Nutrition
*This salad can be made in advance – just add all the greens and place them in an airtight container in the fridge. Keep the dressing in a glass jar in the fridge and then combine everything together when ready to serve.
Posted by Linda Hallo on
This Crunchy Cashew asian inspired Salad is perfect on its own, or as a side with chicken or steak. Loaded with cashews, cabbage, coriander and a sweetness of our Olive Blossom Honey. You'll love making this easy recipe!
Recipe developed by Mel, Thrive Wholesome Nutrition
Posted by Linda Hallo on
Simple, tasty and great for entertaining! This Chilli Steak Soba Noodle Salad is seriously a crowd favourite, serve at your next dinner party, everyone will be asking for the recipe!
Recipe developed by Mel, Thrive Wholesome Nutrition
Serves 2 as a main meal or 4 as a small meal.
Posted by Linda Hallo on
After the perfect side dish for Christmas? Try these roasted honey carrots scattered with almonds and cranberries. A festive favourite!
Recipe developed by Mel, Thrive Wholesome Nutrition
Posted by Linda Hallo on
We are loving Brussel sprouts at the moment! There's so many delicious ways to prepare them—roasting, grilling, deep frying... But, one of our favourite ways to prepare the famous sprouts is in a fresh salad. Tossed with a combo of kale, bacon, and pecans, this is the best holiday side for any get-together, most especially your fancy dinner. Enjoy!
Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition
Posted by Linda Hallo on
Something magical happens to pumpkin when you roast it. It intensifies the sweetness and caramelises beautifully. This gorgeous roasted pumpkin salad will be the star of your Christmas day feast. Featuring creamy goat's cheese, crunchy walnuts, and a drizzle of our Fiery Chilli oil. Yum!
Recipe developed by Mel, Thrive Wholesome Nutrition.
Posted by Linda Hallo on
Enjoy the fresh flavours of this Basil Lime Thyme Bean Salad. This vibrant dish combines butter beans, cherry tomatoes, and aromatic herbs, all enhanced by the zesty Rich Glen Basil Lime Thyme Oil. It's a quick and refreshing salad that's perfect for any occasion.
Recipe developed by Mel, Thrive Wholesome Nutrition.
Posted by Linda Hallo on
Prepare this nutritious bean salad in mere minutes for a quick and effortless mid-week light lunch.
Serves 3-4 as a light lunch meal.
Recipe developed by Mel, Thrive Wholesome Nutrition.
Posted by Linda Hallo on
This vibrant salad is the kind of healthy, happy, easy lunch that you’ll spend your whole morning looking forward to eating.
Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition.
