Indulge in this delicious super easy exotic fusion, Thai-spiced grilled steak tacos. These tacos make a great entrée for Mexican night.

Serves 3-4 entrée size.

Recipe developed by Mel, Thrive Wholesome Nutrition

Theres not much better than a hearty bowl of grilled vegetables, drizzled with Early Harvest olive oil and served with bocconcini, you're going to adore this wholesome dinner.

Recipe developed by Mel, Thrive Wholesome Nutrition

This gourmet salad combines tender lentils with roasted pumpkin, infused with our Chilli Charged Honey for a delightful blend of sweetness and spice.

Recipe developed by Mel, Thrive Wholesome Nutrition

Enjoy a taste of the Mediterranean with our easy-to-make vegan pita bread pizzas.

Simple yet delicious, these crispy delights are topped with grilled eggplant, capsicum, red onion, and vegan mozzarella, finished with basil and a sprinkle of chilli flakes.

Recipe developed by Mel, Thrive Wholesome Nutrition

A vibrant mix of cherry tomatoes, Kalamata olives, sundried tomatoes, chickpeas, and feta, tossed in our signature extra virgin olive oil, topped with toasted pine nuts and fresh basil. A taste of the Mediterranean in every bite! Serve hot or cold.

You can purchase the Island Pasta in our retail stores.

Recipe developed by Mel, Thrive Wholesome Nutrition

Fuel your day with our High-Protein Chicken Nachos! Loaded with lean chicken mince, black beans, and a blend of spices, these nachos not only satisfy your taste buds but also pack a protein punch.

Recipe developed by Mel, Thrive Wholesome Nutrition

Indulge in the flavours of the Mediterranean with this mouthwatering Lamb Skewers recipe. The combination of tender lamb, fragrant spices, and zesty lemon creates a delightful and satisfying dish that's perfect for any occasion.

Recipe developed by Mel, Thrive Wholesome Nutrition.

Packed with succulent chicken, velvety avocado, and a fresh burst of mango, this Mango, Avo & Chicken Salad is the perfect easy salad for lunch or a light dinner.

Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition.

Indulge in the vibrant flavours of our fresh tomato & garlic crouton salad. This dish is all about the juicy cherry tomatoes, crunchy garlic croutons, and that extra zing from our Basil Lime Thyme Olive Oil. Whether served as a refreshing entrée or alongside a perfectly grilled steak or chicken, this salad is sure to be a favourite!

Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition.

Deliciously, healthy, easy veggie frittata - perfect for any meal! The secret ingredient is our Basil Lime Thyme Olive Oil! Say hello to your favourite new recipe!

Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition.

Indulge in this mouthwatering dish where chicken breasts are tenderized, coated in crunchy breadcrumbs, and fried to perfection until they turn golden and crispy and served atop a bed of delectable coleslaw,

A delightful treat that's not only delicious but also incredibly easy to prepare, making it a dinner choice that will be adored by everyone at the table.

Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition. 

This hearty, classic dish combines tender beef and pork mince with a medley of vegetables, crowned with a luscious layer of fluffy mashed potatoes. Elevating the flavours is our secret ingredient, the Parmesan Onion infused olive oil.

Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition.

Hey garlic lovers, this ones for you! Try our garlic & Kalamata pizza recipe, with our home-made base. The trick with this pizza is to keep it simple with fresh, quality ingredients. We know you're going to love this one!

This recipe makes 2 pizzas.

Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition.

Put a flavour spin on the traditional grilled zucchini & one that will have you all yearning for more! The stunning flavours of the award winning RG Lemon Lime Agrumato together with the refreshing zing of fresh garlic, mint, feta, lemon juice + Greek yoghurt adds oodles of flavour to your grilled zucchini’s … it’s a truly scrumptious addition to any dining experience! 

Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition.

If you're looking for a quick and easy snack or dinner idea, try these delicious homemade flatbreads! We love our with cheese, or add your favourite toppings!

This recipe is also a fun one to make with the kids.

Recipe by Mel, Thrive Wholesome Nutrition.

Did you know our dressings are a gorgeous way to marinate your protein and add delicious flavours to all meats? This Marinated Chicken recipe is a family favourite, the kids will even be asking for more! 

Tip: If you have time, let your chicken marinate in the fridge overnight to really bring out all the flavours. 

Recipe by Mel, Thrive Wholesome Nutrition.