A delicious blend of raw cashews, almonds, and pretzels, coated in a perfect harmony of fresh rosemary, maple syrup, and a touch of garlic-infused olive oil. Easy to prepare and even easier to savour, this oven-baked treat is the ideal companion for gatherings or a satisfying snack any time. Bring along to your Christmas day festivities! 

*Nuts will keep in an airtight container in the cupboard for up to 1 week.

Recipe developed by Mel, Thrive Wholesome Nutrition

Say hello to your favourite new weekend breaky!

Elevate your toast with our Chilli Charged Honey, the secret ingredient in this mouthwatering recipe that takes crispy sourdough, creamy goat's cheese, crunchy pistachios, and savoury prosciutto to a whole new level.

Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition.

Have you ever made Pistachio and Apricot Cookies? Loaded with the perfect mix of nutty pistachios, sweet apricots, and a touch of honey, these cookies are a scrumptious treat, perfectly paired with our Fruity Spiced tea on a Sunday afternoon.

Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition.

Simple pleasures, sourdough with goat's cheese, crunchy cucumber, and topped with our Native Citrus olive oil. Yum!

Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition.

The taste of spring! Refreshing flavours of vibrant Native Citrus Berry and fresh watermelon. This delightful combination of zesty citrus, succulent berries, and juicy watermelon is the perfect spring treat. The secret ingredient, our Native Citrus zest olive oil.

Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition.

Indulge in these delightful Mini Passionfruit Loaf Cakes. This recipe combines the tangy brightness of lemon and passionfruit with the richness of coconut for a perfect dessert that's both refreshing and satisfying. Perfect to share, let's get baking! 

Makes 8 loaf cakes/muffins.

Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition.

A slice of sunshine, our Orange & Coconut Loaf Cake is perfect for sharing over a pot of tea. Delicious zesty flavour enhanced with our Orange Citrus Zest olive oil. This cake can be kept in an airtight container in the fridge for up to 5 days and also freezes well. This recipe is also lovingly vegan. Enjoy!

Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition.

Looking for a healthy, no-bake treat? Loaded with tangy lemon and healthy ingredients like medjool dates, cashews, and turmeric, they are a great afternoon pick-me-up or lunchbox filler. Ready in minutes and perfect for a quick snack or dessert. Store in the fridge for up to 5 days.

Recipe developed by Hannah Vodusek & Mel, Thrive Wholesome Nutrition.

If you haven't tried pasta chips yet, then you're missing out! These easy to make treats make the perfect snack, and perfect for sharing with friends!

Tip: Make sure when you cook the pasta not to over cook it - you want it just soft.

Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition.

Loaded with pineapple, banana, chia seeds and carrot, this luscious tropical cake, crowned with creamy cream cheese frosting, is sure to win over the entire family. Put the kettle on and treat yourself to a generous slice.

Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition.

Indulge in the irresistible delight of our healthy pear muffins.

These treats combine the natural sweetness of pears with the satisfying crunch of chocolate pumpkin seeds. Every bite is a mouthwatering fusion of flavours that will leave you wanting more. They also make a perfect back-to-school treat.

Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition.

There is so much to love about crusty sourdough, and ripe tomatoes, elevated by a medley of aromatic herbs, extra virgin olive oil, garlic, and a sprinkle of salt, a perfect balance of Mediterranean flavours.

Recipe by Mel, Thrive Wholesome Nutrition.

The best fudgy, chocolate chunk brownies. Gluten Free, loaded with Fibre, Protein, and irresistibly chewy.