Deliciously, healthy, easy veggie frittata - perfect for any meal! The secret ingredient is our Wild Native Basil  Olive Oil! Say hello to your favourite new recipe!

Indulge in this mouthwatering dish where chicken breasts are tenderized, coated in crunchy breadcrumbs, and fried to perfection until they turn golden and crispy and served atop a bed of delectable coleslaw,

A delightful treat that's not only delicious but also incredibly easy to prepare, making it a dinner choice that will be adored by everyone at the table.

Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition. 

This hearty, classic dish combines tender beef and pork mince with a medley of vegetables, crowned with a luscious layer of fluffy mashed potatoes. Elevating the flavours is our secret ingredient, the Parmesan Onion infused olive oil.

Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition.

Hey garlic lovers, this ones for you! Try our garlic & Kalamata pizza recipe, with our home-made base. The trick with this pizza is to keep it simple with fresh, quality ingredients. We know you're going to love this one!

This recipe makes 2 pizzas.

Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition.

Put a flavour spin on the traditional grilled zucchini & one that will have you all yearning for more! The stunning flavours of the award winning RG Lemon Lime Agrumato together with the refreshing zing of fresh garlic, mint, feta, lemon juice + Greek yoghurt adds oodles of flavour to your grilled zucchini’s … it’s a truly scrumptious addition to any dining experience! 

Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition.

If you're looking for a quick and easy snack or dinner idea, try these delicious homemade flatbreads! We love our with cheese, or add your favourite toppings!

This recipe is also a fun one to make with the kids.

Recipe by Mel, Thrive Wholesome Nutrition.

Did you know our dressings are a gorgeous way to marinate your protein and add delicious flavours to all meats? This Marinated Chicken recipe is a family favourite, the kids will even be asking for more! 

Tip: If you have time, let your chicken marinate in the fridge overnight to really bring out all the flavours. 

Recipe by Mel, Thrive Wholesome Nutrition.

Whenever I am hosting any type of party, be it a dinner or first birthday party, I always turn to this recipe as there is no better way to cook salmon. It’s simple, impressive and luxurious. Cooking an already fatty piece of fish in high quality fats such as olive oil, makes it impossible to overcook the fish and mess up the recipe. Be very liberal when pouring the olive oil all over the fish.

Use our Lemon Lime olive oil to enhance the flavours throughout the dish. It adds an extra element of citrus that doesn’t overpower the taste of the salmon. The acid from the citrus balances and cuts through the rich and fatty flavours. 

The first time I made this salmon, I had numerous messages from my friends requesting for the recipe and they could not believe how something so delicious did not require a ton of work. When cooking fish, simplicity is key. 

When cooking the salmon at a low temperature, so much of its tenderness and moisture is retained. You can serve this salmon with a herb and green salad, over rice or on top of an olive oil fried piece of toast. If you have any leftovers, I recommend storing the salmon with the remainder of the olive oil in an airtight container.

Serves 8

Mouth watering lamb cutlets, perfect for a cold winter night in, sitting by the fire. These homemade breadcrumbs are well worth your time.  For that lovely golden colour and extra flavour, use Rich Glen’s Extra Virgin Olive Oil to shallow fry them in. Finish off with Rich Glen’s Sweet Chili sauce, and enjoy!