This Crunchy Cashew asian inspired Salad is perfect on its own, or as a side with chicken or steak. Loaded with cashews, cabbage, coriander and a sweetness of our Olive Blossom Honey. You'll love making this easy recipe!

Recipe developed by Mel, Thrive Wholesome Nutrition

Enjoy the fresh flavours of this Basil Lime Thyme Bean Salad. This vibrant dish combines butter beans, cherry tomatoes, and aromatic herbs, all enhanced by the zesty Rich Glen Basil Lime Thyme Oil. It's a quick and refreshing salad that's perfect for any occasion.

Recipe developed by Mel, Thrive Wholesome Nutrition.

Indulge in the flavours of the Mediterranean with this mouthwatering Lamb Skewers recipe. The combination of tender lamb, fragrant spices, and zesty lemon creates a delightful and satisfying dish that's perfect for any occasion.

Recipe developed by Mel, Thrive Wholesome Nutrition.

This vibrant salad is the kind of healthy, happy, easy lunch that you’ll spend your whole morning looking forward to eating.

Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition.

This quick and easy asparagus frittata is perfect for spring! With eggs, Goats cheese, spring onions and peas, it'll be your go-to brunch or dinner recipe. Serve with a beautiful fresh green salad or simple roasted vegetables. Enjoy!

Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition

Indulge in the rich and vibrant flavours of Kathy's Spanish Seafood Paella. This dish is all about bringing those sunny coastal vibes to your home kitchen. We're mixing fresh seafood with zesty spices and fragrant ingredients to create a meal that's both cozy and super fancy. It doesn't matter if you're a seafood lover or just someone who wants to wow their dinner crowd – Kathy's Spanish Seafood Paella is a real head-turner that's all about Mediterranean magic.

Note: Seafood is best when fresh, but having moved away from the coast, I find it hard to source. I have found that frozen seafood options are good. I change this recipe up with whatever seafood I can get at the time; it doesn't really matter—use whatever you like. Be creative. (*Mixed seafood comes frozen and should have squid tubes, fish, small prawns, muscles, and Atlantic salmon. Separate into bowls, about 2 to 3 cups' worth, depending on how much seafood you like.) I like to prepare all my ingredients into dishes before I start, which makes for a tidy and easy cook.

Recipe by Kathy Smith

Mason jar salads are healthy, full of flavour, and one of the easiest lunches you’ll ever make. Try this recipe for you next lunch or get together!

This ones for the cauliflower lovers! The perfect dish to share with friends, make it for your next dinner gathering. The secret ingredient, is the added crunch of our Yarrawonga Dukkah! Yum!

Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition. 

Indulge in the ultimate pleasure of Friday night nachos! Try this delicious recipe using our freshest locally sourced ingredients, conveniently available for collection at our Provedore.

Recipe developed by Ros Vodusek.

This recipe is going to unlock some childhood memories! Rich Glen Pasta Sauce meets savoury meatballs, simmered to perfection in a flavoursome blend of our Verjus. A heartwarming dish, served on a bed of fluffy mashed potatoes. Comfort food at its finest!

Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition.

Deliciously, healthy, easy veggie frittata - perfect for any meal! The secret ingredient is our Basil Lime Thyme Olive Oil! Say hello to your favourite new recipe!

Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition.

Indulge in this mouthwatering dish where chicken breasts are tenderized, coated in crunchy breadcrumbs, and fried to perfection until they turn golden and crispy and served atop a bed of delectable coleslaw,

A delightful treat that's not only delicious but also incredibly easy to prepare, making it a dinner choice that will be adored by everyone at the table.

Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition. 

This hearty, classic dish combines tender beef and pork mince with a medley of vegetables, crowned with a luscious layer of fluffy mashed potatoes. Elevating the flavours is our secret ingredient, the Parmesan Onion infused olive oil.

Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition.

Hey garlic lovers, this ones for you! Try our garlic & Kalamata pizza recipe, with our home-made base. The trick with this pizza is to keep it simple with fresh, quality ingredients. We know you're going to love this one!

This recipe makes 2 pizzas.

Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition.

Super tasty and simply scrumptious! The final drizzle of sweet chilli and garlic dressing adds a sweet and pungent balance.

This recipe is created with an almond meal as a gluten-free option, Alternatively, you can effortlessly substitute the almond meal with self-rising flour.

Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition.

Put a flavour spin on the traditional grilled zucchini & one that will have you all yearning for more! The stunning flavours of the award winning RG Lemon Lime Agrumato together with the refreshing zing of fresh garlic, mint, feta, lemon juice + Greek yoghurt adds oodles of flavour to your grilled zucchini’s … it’s a truly scrumptious addition to any dining experience! 

Recipe developed by Ros Vodusek & Mel, Thrive Wholesome Nutrition.

If you're looking for a quick and easy snack or dinner idea, try these delicious homemade flatbreads! We love our with cheese, or add your favourite toppings!

This recipe is also a fun one to make with the kids.

Recipe by Mel, Thrive Wholesome Nutrition.

Did you know our dressings are a gorgeous way to marinate your protein and add delicious flavours to all meats? This Marinated Chicken recipe is a family favourite, the kids will even be asking for more! 

Tip: If you have time, let your chicken marinate in the fridge overnight to really bring out all the flavours. 

Recipe by Mel, Thrive Wholesome Nutrition.