This Smokey Grilled Chicken dish is great served with a hearty green salsa salad or some rice and a side salad. Try this super simple chicken recipe that is great all year round.

Show them how much you love them, with this rich, delicious yet wholesome homemade sweet treat! A beautiful, easy Mothers day recipe, or perfect for weekend entertaining!

This Balsamic Chicken and Roasted Veg sheet-pan recipe is healthy, easy, and delicious. With everything baking together in a single pan, and a prep time of under 10 minutes, you'll have this delicious dish roasting in the oven in no time. Yum!

If you're looking for an easy Mediterranean salad, try this one! Fresh veggies and feta, tossed in our signature olive oil and seasoned with our Chilli Salt. A quick and delicious recipe for any occasion!

You're going to adore these Summery Nectarine & Peach Tarts. These super easy-to-make treats feature sweet peach slices, thyme, and our Persimmon Apricot Jam for a perfect balance of fruity sweetness.

A summer favourite, perfect for a leisurely brunch or a sophisticated snack. Enjoy this fresh Grilled Lemon Lime Nectarine Toast.

Recipe developed by Mel, Thrive Wholesome Nutrition

Lemon Olive Oil Cake, your new favourite lemon dessert!

Our Lemon Lime Agrumato oil is ridiculously easy, moist and just so delicious.Pair it with your favourite olive leaf tea, or a cup of coffee. Yum!

Recipe developed by Mel, Thrive Wholesome Nutrition

Tender chicken, crisp croutons, creamy avocado, and kale, all brought together with a generous drizzle of RG Poppy’s Favourite Dressing. You'll keep coming back to this extremely easy, and delicious recipe!

This refreshing salad combines the sweet juiciness of ripe nectarines, the creamy richness of goat cheese, and the satisfying crunch of walnuts. A beautiful fresh salad, perfect for summer and so easy and quick! 

These easy Chicken Slaw Lettuce Cups are delicious and make the perfect quick, weeknight meal everyone will love.

Enjoy these oven-baked sweet potato chips, seasoned to perfection with Rich Glen Signature olive oil and Garlic Salt, served alongside a tantalising dipping sauce—making every bite a crispy delight!

Fuel your day with our High-Protein Chicken Nachos! Loaded with lean chicken mince, black beans, and a blend of spices, these nachos not only satisfy your taste buds but also pack a protein punch.

This is our favourite blueberry muffins recipe! With a perfectly crumbly Streusel topping, these moist and flavourful treats are a delightful twist on the classic muffin.

Recipe developed by Mel, Thrive Wholesome Nutrition

Transform your avocado toast into a culinary delight with the divine combination of chili, dill, pea, and egg—an effortlessly quick and easy lunch experience!

Recipe developed by Mel, Thrive Wholesome Nutrition

Indulge in these irresistibly delicious chunky chicken pub chips – prepare more than you think you'll need, as they vanish surprisingly quickly!

Recipe developed by Mel, Thrive Wholesome Nutrition

Easy to bake, these golden treats are a zesty tropical delight!  Enjoy the aroma of baking and the joy of indulging in homemade goodness, even the kids will love making these. 

Packed with crunchy pepita seeds, slivered almonds, and a medley of nutritious ingredients, our zesty dressing and goats cheese makes a vibrant dish, perfect for entertaining or a healthy on-the-go meal.

Keep the goodness on standby – it stays fresh in the fridge for 2-3 days!

Recipe developed by Mel, Thrive Wholesome Nutrition

A heavenly blend of irresistible flavours come together in our Cherry Pomegranate Bites, a luscious cherry filling, drizzled with decadent dark chocolate.

These little bites of joy are an indulgent treat best savoured straight from the freezer. Pure bliss in every bite, just the way we love it! Enjoy.

Recipe developed by Mel, Thrive Wholesome Nutrition

Get ready for a fabulous dish, with our quinoa and haloumi Salad.

Cook up some quinoa, toss in crunchy veggies, sizzle some haloumi, and drizzle it all with our Poppy's Favourite Dressing. Yum!

Recipe developed by Mel, Thrive Wholesome Nutrition

This Gingernut Caramel Tart is so quick and easy to make. Perfect for so many occasions and always a hit. Just be careful – you may just keep coming back for more!

Slice it up and add a dollop of double cream to the top for high tea or ice cream for dessert. 

Recipe developed by Mel, Thrive Wholesome Nutrition